Attachment EMDR to Release Trapped Emotions - Anger, Rage, Terror, Grief, Anxiety (5 x Sessions)
🌿Release Trauma Imprints from the Body, Rewire the Brain, Reclaim Your Life
Break free from cycles of overwhelming emotions and suppressed pain - fast and effectively
Attachment EMDR for Releasing Trapped Emotions is a powerful, research-backed approach designed to help you safely access, process, and release deeply held emotional pain and unresolved trauma stored in your body. By gently reprocessing the core memories and unmet attachment needs that created anger, grief, rage, terror, and shame, you can experience real, lasting change—without having to relive it in detail.
This integrative approach weaves EMDR with attachment theory, nervous system regulation, and somatic attunement to heal at the deepest level of the body, mind, and heart.
Benefits of Attachment EMDR:
✔ Release trapped emotions safely without being overwhelmed
✔ Heal unresolved childhood wounds behind anger, grief, and terror
✔ Reduce shame and emotional reactivity without retraumatizing
✔ Cultivate self-compassion, trust, and a sense of safety in your body
✔ Restore healthy connection with your emotions, body, and relationships
✔ Learn nervous system regulation to process emotions in real time
Best for:
✔ Chronic anger, rage, explosive or suppressed anger
✔ Grief and unresolved loss
✔ Deep shame, guilt, or self-blame
✔ Terror, panic attacks, and overwhelming fear
✔ Emotional numbness or dissociation
✔ Childhood trauma or attachment wounds
What You’ll Experience:
✔ 90-minute EMDR attachment-focused sessions tailored to your history and goals
✔ Targeted reprocessing of core emotional wounds and rapid trauma release
✔ Desensitization of emotional triggers stored in the body
✔ Somatic and nervous system regulation techniques to process and release emotions
✔ Guided self-compassion and emotion-integration practices
✔ Personalized aftercare plan to support continued healing
💰 Investment: $250 per session (package of 5: $1,250)
Who Is This For?
✔ If you feel overwhelmed by anger, rage, grief, or fear you can’t control
✔ If you know you’re “holding onto” old pain in your body or heart
✔ If your childhood taught you to suppress or fear your emotions
✔ If shame or guilt keep you feeling stuck and small
✔ If you want a science-backed, safe, and effective way to process emotions at the root
Transformation Story From A Recent Client:
🌟 “I spent years afraid of my own anger and grief. I’d either explode or completely shut down. I always felt ashamed of being ‘too much’ and never really trusted myself to feel. I kept avoiding it until my girlfriend had enough and left. It was the push I needed to start working on myself. Monika’s sessions were deeply transformative for me in so many ways. I learned a lot, picked up great tools and had massive releases in our sessions. She helped me see how my childhood taught me to hide my emotions to stay safe. Her empowering and encouraging style made it feel easy to explore traumatic memories without being overwhelmed. We didn’t just work on trauma. I liked her holistic approach that helped me shift limiting beliefs and work on behavioural patterns too. It was a complete package that made the change not just in how I felt but how I acted in life. I feel lighter, more confident to express my emotions, and more myself than I’ve ever felt.”
- Tom P., Brisbane, QLD, Australia
🌿Release Trauma Imprints from the Body, Rewire the Brain, Reclaim Your Life
Break free from cycles of overwhelming emotions and suppressed pain - fast and effectively
Attachment EMDR for Releasing Trapped Emotions is a powerful, research-backed approach designed to help you safely access, process, and release deeply held emotional pain and unresolved trauma stored in your body. By gently reprocessing the core memories and unmet attachment needs that created anger, grief, rage, terror, and shame, you can experience real, lasting change—without having to relive it in detail.
This integrative approach weaves EMDR with attachment theory, nervous system regulation, and somatic attunement to heal at the deepest level of the body, mind, and heart.
Benefits of Attachment EMDR:
✔ Release trapped emotions safely without being overwhelmed
✔ Heal unresolved childhood wounds behind anger, grief, and terror
✔ Reduce shame and emotional reactivity without retraumatizing
✔ Cultivate self-compassion, trust, and a sense of safety in your body
✔ Restore healthy connection with your emotions, body, and relationships
✔ Learn nervous system regulation to process emotions in real time
Best for:
✔ Chronic anger, rage, explosive or suppressed anger
✔ Grief and unresolved loss
✔ Deep shame, guilt, or self-blame
✔ Terror, panic attacks, and overwhelming fear
✔ Emotional numbness or dissociation
✔ Childhood trauma or attachment wounds
What You’ll Experience:
✔ 90-minute EMDR attachment-focused sessions tailored to your history and goals
✔ Targeted reprocessing of core emotional wounds and rapid trauma release
✔ Desensitization of emotional triggers stored in the body
✔ Somatic and nervous system regulation techniques to process and release emotions
✔ Guided self-compassion and emotion-integration practices
✔ Personalized aftercare plan to support continued healing
💰 Investment: $250 per session (package of 5: $1,250)
Who Is This For?
✔ If you feel overwhelmed by anger, rage, grief, or fear you can’t control
✔ If you know you’re “holding onto” old pain in your body or heart
✔ If your childhood taught you to suppress or fear your emotions
✔ If shame or guilt keep you feeling stuck and small
✔ If you want a science-backed, safe, and effective way to process emotions at the root
Transformation Story From A Recent Client:
🌟 “I spent years afraid of my own anger and grief. I’d either explode or completely shut down. I always felt ashamed of being ‘too much’ and never really trusted myself to feel. I kept avoiding it until my girlfriend had enough and left. It was the push I needed to start working on myself. Monika’s sessions were deeply transformative for me in so many ways. I learned a lot, picked up great tools and had massive releases in our sessions. She helped me see how my childhood taught me to hide my emotions to stay safe. Her empowering and encouraging style made it feel easy to explore traumatic memories without being overwhelmed. We didn’t just work on trauma. I liked her holistic approach that helped me shift limiting beliefs and work on behavioural patterns too. It was a complete package that made the change not just in how I felt but how I acted in life. I feel lighter, more confident to express my emotions, and more myself than I’ve ever felt.”
- Tom P., Brisbane, QLD, Australia
🌿Release Trauma Imprints from the Body, Rewire the Brain, Reclaim Your Life
Break free from cycles of overwhelming emotions and suppressed pain - fast and effectively
Attachment EMDR for Releasing Trapped Emotions is a powerful, research-backed approach designed to help you safely access, process, and release deeply held emotional pain and unresolved trauma stored in your body. By gently reprocessing the core memories and unmet attachment needs that created anger, grief, rage, terror, and shame, you can experience real, lasting change—without having to relive it in detail.
This integrative approach weaves EMDR with attachment theory, nervous system regulation, and somatic attunement to heal at the deepest level of the body, mind, and heart.
Benefits of Attachment EMDR:
✔ Release trapped emotions safely without being overwhelmed
✔ Heal unresolved childhood wounds behind anger, grief, and terror
✔ Reduce shame and emotional reactivity without retraumatizing
✔ Cultivate self-compassion, trust, and a sense of safety in your body
✔ Restore healthy connection with your emotions, body, and relationships
✔ Learn nervous system regulation to process emotions in real time
Best for:
✔ Chronic anger, rage, explosive or suppressed anger
✔ Grief and unresolved loss
✔ Deep shame, guilt, or self-blame
✔ Terror, panic attacks, and overwhelming fear
✔ Emotional numbness or dissociation
✔ Childhood trauma or attachment wounds
What You’ll Experience:
✔ 90-minute EMDR attachment-focused sessions tailored to your history and goals
✔ Targeted reprocessing of core emotional wounds and rapid trauma release
✔ Desensitization of emotional triggers stored in the body
✔ Somatic and nervous system regulation techniques to process and release emotions
✔ Guided self-compassion and emotion-integration practices
✔ Personalized aftercare plan to support continued healing
💰 Investment: $250 per session (package of 5: $1,250)
Who Is This For?
✔ If you feel overwhelmed by anger, rage, grief, or fear you can’t control
✔ If you know you’re “holding onto” old pain in your body or heart
✔ If your childhood taught you to suppress or fear your emotions
✔ If shame or guilt keep you feeling stuck and small
✔ If you want a science-backed, safe, and effective way to process emotions at the root
Transformation Story From A Recent Client:
🌟 “I spent years afraid of my own anger and grief. I’d either explode or completely shut down. I always felt ashamed of being ‘too much’ and never really trusted myself to feel. I kept avoiding it until my girlfriend had enough and left. It was the push I needed to start working on myself. Monika’s sessions were deeply transformative for me in so many ways. I learned a lot, picked up great tools and had massive releases in our sessions. She helped me see how my childhood taught me to hide my emotions to stay safe. Her empowering and encouraging style made it feel easy to explore traumatic memories without being overwhelmed. We didn’t just work on trauma. I liked her holistic approach that helped me shift limiting beliefs and work on behavioural patterns too. It was a complete package that made the change not just in how I felt but how I acted in life. I feel lighter, more confident to express my emotions, and more myself than I’ve ever felt.”
- Tom P., Brisbane, QLD, Australia