Authorized Use
of our Free Downloads
Trauma & Nervous System Resources
We hope you love using
them as much as we do!
Please familiarize yourself with what
you can and cannot do with these resources
We're happy to share selected resources with you at no cost. In return, we simply ask that you respect our work. While these resources are free to use for your personal benefit, they are not to be repurposed or redistributed without our permission. This helps us continue to create and share valuable content with our community.
How You Can Use
Our Free Resources
We're so glad you're finding our resources useful! We've created these with care and are happy to offer them for free. To help us continue providing valuable content, we've outlined a few ways you can and cannot use these materials.
We encourage you to share the link to our website Free healing resources library page! You can post these links on your social media, in your email newsletters, or on your website, inviting other people to download our free resources directly from our website. This ensures that everyone can access the most up-to-date versions of our resources and our work is respected.
✖ Please DO NOT share the actual downloaded files directly with anyone - anywhere, online or off-line; - applies to all free resources including audio, video, PDF files or other formats (© Copyright protected - Monika Grace, Integrative Somatic Psychotherapy 2025).
Sharing Our Resources
Our downloads are wonderful tools for your personal growth and work with your clients. Here's how you can use them with clients:
Private Use: Feel free to use these resources for your own personal growth, healing and learning.
Printed Copies: You're welcome to print and bind our free resources to use as guides for your clients. Just be sure to keep the content and our branding exactly as they are - please don't remove our logo or change the text.
Creating Your Own Content: If you would like to use our downloads to create your own free workshops or courses, please reach out for written permission first by emailing connect@monika-grace.com. We ask that you keep the content and branding intact, and mention or tag Monika Grace, Integrative Somatic Psychotherapy https://www.monika-grace.com/ in all promotional materials and during your course.
For Personal & Client Use
If you have a specific need for your private practice, we may be able to create a customized version of our resources just for you. Please contact us to discuss your needs and potential costs. We’re always open to collaborating!
Customizing Our Resources
How You Cannot Use
Our Free Resources
To protect the integrity of our work and to ensure you have the best experience using our resources, please keep the following in mind.
Please do not alter, remove copyright information from, or rebrand any part of our free resources (audio, video , PDF or other formats). This includes both digital and printed copies. If you are interested in a private label adaptation or a collaboration, please email us to discuss.
Disrespecting Our Content
We kindly ask that you do not share the actual downloaded files themselves, either publicly online or privately (applies to all formats PDF, audio, video or others). Instead, we encourage you to share the link to our website "Free healing resources library page". This helps everyone access the most current versions of our work.
Sharing Our Resources
Professional Use
All of our free resources (otherwise referred to as downloads) are created to be used for personal use only. They are not to be used as material for free, or paid workshops, courses or programs without prior written consent from us - the owner at Monika Grace, Integraive Somatic Psychotherapy. If you are interested in using them in a commercial way (to drive traffic to your business or sell them), please reach out to us by email to inquire about potential partnerships or commerical permissions.
All images and illustrations used within our free resources (audio, video, PDF files or other formats) are our intellectual property and cannot be extracted for any purpose. For any media requests, please contact us via email.
Thank you for your understanding and for helping us continue to provide valuable resources to our community.
Images and Illustrations
We would Love if you do this
With Our Free Resources
We're so grateful for your support! If you find our free resources helpful, there are a few simple ways you can help us reach more people and support us in continuing to create valuable content for our community.
Share the Love
Spread the word online. We'd be so happy if you shared the link to our website "Free healing resources library page" on your website (with a backlink) or social media. Just remember to tag us! @monika.grace_
Tell us what you think. Your feedback is invaluable. We'd love to hear your thoughts on our free downloads, along with any ideas for improvement or future resources.
Share your experience. We get so much joy from seeing how our resources help you. Feel free to share your positive experiences with our community on social media (and don't forget to tag us! @monika.grace_).
Share our website: You can easily share a link to our website "Free healing resources library page" with your clients so they can access the resources directly from our website.
Print for clients: You're welcome to provide printed copies of our free resources to your clients, as long as the content and branding remain unchanged (keep our branding, do not rewrite any of our content).
Support Your Clients
Collaborate with Us
Work together with us on a workshop, podcast, retreat or a program. If you're interested in helping your audience get the most out of these downloads, we'd love to collaborate on a live workshop. Reach out and let's talk!
Tell us about your interests. To make sure we're creating resources that truly meet your needs, we'd love to learn more about you. Click here to get in touch.