Join Us
In The Gathering
Women Circle with a Difference
White this page in this order:
What is rapid rewire
What therapies are offered
(introduce emdr, ifs, se IN DETAIL - Best for etc), benefits of each
Who is this for
Then offer packages at the end to book with a free discovery call included
Take a minute to write an introduction that is short, sweet, and to the point. If you sell something, use this space to describe it in detail and tell us why we should make a purchase. Tap into your creativity. You’ve got this.
Why choose a Rapid
Rewire Treatment
The Rapid Rewire Call— is your personalized pathway to swift and effective trauma healing. As an integrative somatic psychotherapist, I offer specialized sessions designed to address your unique needs, utilizing cutting-edge therapeutic modalities.
✔ Share what you’re struggling with in a safe, non-judgmental space
✔ Learn how somatic trauma therapy can help you regulate, heal, and thrive
✔ Ask any questions about my approach, methods, and what to expect
✔ Find out if we’re the right fit to work together
Imagine waking up one day and realizing the fear, anxiety, and self-doubt, triggering memories of your traumatic past that held you back are simply… gone. That’s the power of EMDR—true freedom, faster than you ever thought possible.
EMDR
Therapy
About Rapid Release
Therapies
Trauma can profoundly impact various aspects of your life, often manifesting as anxiety, depression, or relationship challenges. The Rapid Rewire Call is crafted to provide immediate support, helping you navigate and heal from these experiences with expert guidance.
Accelerate Trauma Release
What is EMDR?
EMDR (Eye Movement Desensitization and Reprocessing) is one of the most effective science-backed therapies for processing and releasing unprocessed traumatic memories that are stored in the nervous system. It helps individuals rapidly reprocess distressing experiences, reducing the emotional charge and transforming the way the traumatic memory is held in the brain, offering rapid relief from fear, terror and emotional pain.
Key Benefit:
✔ Rapid trauma processing without excessive talking or emotional overwhelm.
Why Use EMDR?
EMDR is one of the most effective therapies for processing and releasing unprocessed traumatic memories that are stored in the nervous system. It helps individuals rapidly reprocess distressing experiences, reducing the emotional charge and transforming the way the memory is held in the brain.
What It Does:
Through bilateral stimulation (eye movements, tapping, or auditory tones), EMDR activates the brain’s natural healing processes, helping rewire traumatic memories so they no longer trigger distress. This allows for a profound sense of emotional freedom, often in fewer sessions than traditional talk therapy.
Results:
Many clients experience significant relief within just a few sessions, often reporting that previously overwhelming memories become emotionally neutral, allowing them to move forward with clarity and confidence.
Best For:
✔ Rapid trauma resolution, Breaking emotional triggers
✔ PTSD & C-PTSD
✔ Childhood trauma & abuse, distressing memories
✔ Anxiety, phobias, & panic disorders, intrusive thoughts
✔ Grief & loss
✔ Performance anxiety & self-doubt
✔ Chronic pain related to trauma
✔ Attachment wounds & relationship trauma
When to Use It:
Resolving single-incident or complex trauma that remains emotionally charged.
Addressing intrusive thoughts, flashbacks, or nightmares.
Healing deeply conditioned fears, phobias, and specific anxieties.
Releasing self-limiting beliefs rooted in past traumatic experiences.
Breaking free from unhealthy patterns rooted in early life experiences.
Reducing emotional distress around specific events without over-exploring the details.
Who It’s For:
Ideal for individuals who experience intrusive thoughts, flashbacks, emotional overwhelm, or physical symptoms triggered by past experiences. If you feel “stuck” in cycles of fear, distress, or avoidance, EMDR can help you break free.
How Quickly Can You See Results?
Many people notice a shift within 1-3 sessions, with significant relief often experienced within 6-12 sessions for single-event trauma. For complex trauma, EMDR offers deep transformation over several months but at a faster rate than traditional talk therapy..
IFS
Therapy
Accelerate Trauma Release
What is IFS therapy?
IFS is a powerful mind-body approach that helps you access and heal wounded parts of yourself through self-leadership, compassion, and integration. It views the psyche as made up of different "parts" (like the Inner Critic, Wounded Child, or Protector) and teaches you how to communicate with them safely.
Why Use IFS?
IFS is one of the most powerful modalities for working with inner fragmentation—the protective and wounded parts within us that hold onto pain, fear, or dysfunctional patterns. Instead of pathologizing these parts, IFS helps individuals understand and integrate them, leading to deep self-connection and wholeness.
Key Benefit:
Helps you create deep self-trust, emotional resilience, and inner peace by integrating wounded parts rather than rejecting them.
What It Does:
IFS helps individuals access their Self-energy—the calm, confident, wise, and compassionate core of who they are. It allows protective parts (like inner critics or avoidant parts) to relax and unburden their trauma, leading to a greater sense of internal harmony, self-compassion, and resilience.
Who it’s for:
IFS is ideal for those who feel stuck in self-sabotage, struggle with overwhelming emotions, or feel disconnected from their true self. If you often feel like different "parts" of you are at war—wanting healing but resisting change—IFS can bring deep internal harmony.
How Quickly Can You See Results?
Many people feel relief after their first session by gaining deeper self-awareness. Long-lasting transformation usually happens within 8-20 sessions, depending on the complexity of trauma.
Best For:
✔ Transforming protective and wounded parts.
✔ Integrating fragmented parts of the self
✔ Childhood trauma, neglect & emotional wounds
resolving internal conflicts and better decision-making
✔ Building self-leadership
✔ Healing Inner child wounds
✔ Self-sabotage, procrastination & inner conflict
✔ Anxiety, shame & self-criticism
✔ Depression & low self-worth
✔ Relationship & attachment wounds
✔ Trauma-related dissociation or fragmentation
Results:
Clients often report profound emotional integration, greater clarity in decision-making, and the ability to navigate life with more confidence and ease after unburdening conflicted or wounded parts.
When to Use It:
Healing childhood trauma and reparenting wounded inner child parts.
Releasing deeply embedded shame, self-criticism, and internalized trauma.
Working through self-sabotage, inner conflicts, and opposing desires.
Resolving persistent patterns of people-pleasing, perfectionism, or self-abandonment.
Strengthening self-trust and intuition by unburdening fearful or protective parts.
Transforming wounded parts into empowered inner leaders.
ADD DETAILED EXPLANATIONS OF EACH THERAPY, BENEFITS, BEST FOR
EMDR
Intensive Session Pack
Why Choose a
Rapid Rewire Call?
Trauma can profoundly impact various aspects of your life, often manifesting as anxiety, depression, or relationship challenges. The Rapid Rewire Call is crafted to provide immediate support, helping you navigate and heal from these experiences with expert guidance.
Our Specialized
Therapy Packages
Accelerate Trauma Release
EMDR (Eye Movement Desensitization and Reprocessing) is one of the most effective science-backed therapies for processing and releasing unprocessed traumatic memories that are stored in the nervous system. It helps individuals rapidly reprocess distressing experiences, reducing the emotional charge and transforming the way the traumatic memory is held in the brain, offering rapid relief from fear, terror and emotional pain.
Best For: Rapid trauma resolution, PTSD, phobias, intrusive thoughts, distressing memories, and breaking emotional triggers.
IFS Therapy
Package
Accelerate Trauma Release
IFS (Internal Family Systems) therapy focuses on understanding and harmonizing the various 'parts' within oneself. This package offers multiple sessions aimed at exploring internal dynamics, healing wounded parts, and fostering self-leadership. Clients often find this approach empowering, leading to lasting change. Excellent for Somatic Inner Child healing, improving decision-making, leadership and self-awareness.
Best For: Rapid trauma resolution, PTSD, phobias, intrusive thoughts, distressing memories, and breaking emotional triggers.
EMDR
Intensive Session Pack
Accelerate Trauma Release
EMDR is a well-researched, science-backed psychotherapy method effective in treating PTSD and other trauma-related disorders. Through bilateral stimulation, EMDR helps reprocess traumatic memories, reducing their emotional impact. This intensive session aims to desensitize distressing memories and integrate empowering beliefs, facilitating profound healing.
Best For: Rapid trauma resolution, PTSD, phobias, intrusive thoughts, distressing memories, and breaking emotional triggers.
Book Your Free
Discovery Call Now
We’ll discuss your history, needs and healing goals on this free discovery call before we move into any trauma release and transformation
Who
Is This For?
✓ You’re ready to take self-leadership over your healing
✓ You’ve been dealing with CPTSD, trauma, anxiety, burnout, chronic stress, or emotional dysregulation
✓ You want to understand why you feel stuck and how to move forward
✓ You’re seeking a holistic, body-based approach that integrates science, somatics, and deep emotional healing
✓ You want to work with someone warm, compassionate, and deeply attuned to your needs
If any of this resonates,
let’s connect
What to Expect
from the Rapid Rewire Call?
add text from GPT starting: What You’ll Get in a Rapid Rewire Call
We’ll start with a gentle conversation—no pressure, just a safe space to connect.
You’ll have an opportunity to ask questions and get clarity on what to expect in a session, how I work and who I am as a person.
I’ll listen deeply to what’s been challenging for you and what you’re looking for in therapy.
I love experiential work, so we may do a gentle somatic exercise on the call (if you would be open to it) to see what’s present and show you how I work with my clients (rather than tell you).
I’ll share insights on how we can work together using somatic, nervous system-based healing tools.
If it feels like a good fit from both sides, we’ll discuss next steps (Start time, frequency, goals etc). I typically draft your personalized healing plan with clear objectives and healing goals, and we begin our journey together. I work with clients in person or over the zoom call.
Your Healing Begins
With One Conversation
If you’ve been searching for a compassionate, trauma-informed approach to healing, this is your sign to take the first step. Whether you’re navigating childhood trauma, nervous system dysregulation, anxiety, PTSD, or deep emotional wounds, I’m here to guide you in a way that feels safe, empowering, and deeply restorative.
What Does a Somatic Session
Look Like?
Deeply personalized
Mind + Body + Nervous System
Safe and attuned
Each session is a deeply personalized, safe, and attuned experience where we work directly with your body and nervous system to resolve stuck trauma patterns. Rather than just talking about your pain, we engage in body-based approaches that support healing from the inside out.
A typical session may include
✓ Resourcing & Grounding – Developing powerful tools to regulate emotions and feel more anchored in daily life.
✓ Completing Trauma Responses – Releasing frozen fight, flight, fawn, or collapse patterns that have been stuck in your nervous system.
✓ Nervous System Regulation – Learning tools to shift from dysregulation (anxiety, shutdown, overwhelm) into a state of calm, connection, and resilience.
✓ Embodiment Practices – Cultivating deeper self-awareness, safety, and presence within your body.
✓ Tracking Sensations – Bringing awareness to your body's signals to understand where tension, fear, or stress is stored.
✓ IFS & Parts Work – Gently exploring and healing wounded parts of yourself with self-compassion and integration.
Each session unfolds organically, led by your body’s innate wisdom. There’s no rush, no pressure—just gentle guidance toward deep healing and self-trust.
What Can We
Work On Together?
Somatic therapy is powerful for healing
🌿 Chronic Stress & Anxiety – Release the physical toll of living in survival mode.
🌿 PTSD & CPTSD – Gently process trauma without retraumatization.
🌿 Childhood & Attachment Trauma – Heal deep-rooted patterns from early life experiences.
🌿 Narcissistic Abuse & Toxic Relationships – Reclaim your sense of self and inner power.
🌿 People-Pleasing & Self-Abandonment – Learn to honor your needs and set healthy boundaries.
🌿 Overwhelm & Emotional Dysregulation – Develop nervous system tools to shift from survival to thriving.
🌿 Feeling Numb or Disconnected – Reconnect to your emotions, body, and authentic self.
🌿 Healing from Perfectionism & Overachieving – Break free from burnout cycles and step into ease.
🌿 Restoring Trust in Yourself – Learn to listen to your body and intuition as your deepest guide.
🌿 Trauma from Physical Accidents – Safely release the stress that didn't get discharged from the body.
🌿 Any Trauma You May Have Endured – Physical, emotional, religious, financial, relational, intergenerational…
Immediate Benefits
You May Experience
✨ A deep sense of relief & relaxation as your nervous system unwinds
✨ Feeling lighter, freer, and more at ease in your daily life
✨ More clarity & self-awareness around emotional patterns
✨ Practical tools to regulate emotions & navigate triggers
✨ A greater connection to your body & inner wisdom
✨ A sense of empowerment & self-trust as you reclaim your healing
Many clients feel shifts even after just one session, experiencing profound moments of clarity, emotional release, or a renewed sense of safety in their bodies.
Stories of
Transformation
The best money I’ve spent this year!
This was the first time I felt truly seen and understood. After just one session, I felt a sense of relief I hadn’t experienced in years.
Ariella, Adelaide, Australia
Very different therapy, really enjoyed reconnecting to my body
I thought healing meant talking about my trauma over and over, but this was different. We worked with my body, not just my mind. And wow—things shifted fast. I don’t get stuck in old triggers like before, and for the first time in years, I feel free.
Ali, London, UK
I wish I had found this sooner, would have saved lots of time and money
I was skeptical about somatic therapy, but after my discovery call, I knew this was what I’d been missing. Working with you has been life-changing.
Nina, Epping, UK
FAQ
Everything You Need to Know Before Booking
1 . How long is the discovery call?
This is a 30-minute free call to explore your needs and how I can support you.
2. Do I have to share my trauma story?
Not at all. This is about creating a safe space for you, at your own pace. The amazing thing about Somatic therapy is that we can work with the body to identify and safely release tension and unprocessed trauma without talking about what happened.
If we both feel it’s a good fit, I’ll share how we can work together. There’s no obligation to book a session—just an opportunity to explore.
3. What happens after the call?
4. How do I book this free discovery call?
Simply click the button below, choose a time that works for you, and you’ll receive an email confirmation with the zoom call details.
Book Your Free
Discovery Call Now
If you have any questions,
please reach out via the contact form here